Don’t Sweat the Small Things!
While not trying to “own it”, I do acknowledge that I have some type of anxiety disorder. I tend to think too much about things I never had control of and things I cannot control. During certain situations – I’m like a fish out of water! I just had a moment right now thinking about what I wanted to say!!!
I’m coo’ tho…
Anyway, I’ve learned through much trial & many errors that living in the current moment usually is the best help. Seeing things for how they actually are rather than a hyper heinous hypothetical hallucination.